Last week I was in Monterey, California, enjoying the beach, sunshine and incredible views. Being in such a beautiful place made me feel on top of the world.
I couldn't get enough of that gorgeous place and all the life it supports.
Fast forward to this weekend - I am stuck in bed with that flu, the one that is making all the headlines. I assure you that it is real and it is every bit as bad as the press claims it is. And there is nothing I can do for it but rest and drink plenty of fluids.
I know that this is life - the eb and flow, ups and downs. I am surrending to the inertia I need to heal just like I surrendered to the warm embrace of Mother Nature on the Pacific coast last week.
I hope you are enjoying a healthy and happy weekend. Remember to wash your hands often, avoid touching your face with your hands (I'm a big offender of this), and take good care of yourself to keep your immune system strong.